Products & Services
We offer an approach that honors the path of recovering our lost parts and remembering who we are. This is not just about surviving, it is about creating a life that feels meaningful, connected, and alive.
Breathwork, yoga, embodied movement, and somatic awareness practices to support healing and connection with your body at every stage.
We offer Woman-centered care with a listening ear and a nurturing presence to help you process your journey through life, navigate the emotional, physical, and spiritual changes of the different developmental cycles, and honor your transition from one phase to the next.
Botanical Medicine
All things herbal
The wisdom of natural remedies. A Variety of Products, Personal Consultation, and Herbal Formulas tailored to the individual.
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Nourish your body with our beautiful collection of herbal teas, tinctures, ointments and oils.
Sourced from organic gardens or wildcrafted, each blend is carefully crafted and carries the essence of nature’s wisdom and bounty. Personalized blends for your specific needs. Alcohol-free blends for children, pregnancy, breast-feeding and for those recovering from substance abuse.
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These gentle, yet powerful remedies capture the vibrational energy of the flowers, helping to restore harmony and balance to your body, heart, mind, and spirit. Custom prepared for you at this unique stage of your journey.
Life Cycle and Transitional Support
Intentional Self-care
Education, Coaching, Hands on Restoration (Pregnancy, Post-partum, Mothering, Menstruation, Menopause, Recovery)
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Prenatal Yoga, Moving Mamas dance for pregnant women and new mamas and babies, and Post-partum mother’s circles. Supporting the unique needs of pregnant women and new mamas thru body-centered practices in community.
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Womb education, Abdominal Womb Massage, Menstrual health education and support, Hormonal balancing.
Events
Classes, Workshops, and Retreats
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Local half and full-day retreats in Denver and Boulder. Create space from your daily life. Connect with yourself, with other women, and learn practices to support you in your day-to-day life.
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Specializing in coaching for midlife issues, substance addiction, 12-step support, recovery from behaviors and ways of being that are no longer serving.
We believe healing happens one step, one breath, and one courageous choice at a time, and we are honored to walk alongside you on your journey.
