Life Cycle and Transitional Support

Education, Coaching, Hands-on Restoration (Pregnancy, Post-partum, Mothering, Menstruation, Menopause, Recovery)

Workshops, Circles, & Facilitator Trainings

Womb Wisdom Circles

A sacred space to reconnect with the wisdom of your body, your cycles, and your feminine nature.

Womb Wisdom Circles are intimate gatherings where women come together to remember.

Through embodied movement, yoga, education, storytelling, creativity, ceremony, and community, participants deepen their relationship with their womb, menstrual or life cycles, understanding and intelligence of the body.

Whether you are cycling, navigating perimenopause or menopause, or simply longing for deeper connection with your own rhythms and cycles, these circles offer a compassionate space to slow down, listen, and honor the wisdom carried in your body.

    • Awakening Your Womb Wisdom

    • The Four Inner Seasons of the Menstrual Cycle

    • Blood Mysteries and Self-care through the Life Cycles

    • Fertility Awareness as Self-Awareness

    • The Heroine’s Journey Through Perimenopause

    • Reclaiming Rest and Nourishment

    • Honoring Menopause as a Sacred Initiation

Recovery Coaching

Individual and Small Group Education & Support

Offering embodied movement, breath practices, herbs, yoga, and 12-step principles for navigating the path from addiction to wholeness. We are all in recovery from something. The path is clearer when we walk it together.

  • What to expect and experience?

  • More in-depth of what people will get out of the experience?

Group Events

She Who Is Becoming

Coming of Age Workshops, Circles, and Facilitator Trainings

Workshop for Young women and the mothers, mentors and aunties who care for them. A sacred gathering for mothers and trusted women mentors consciously welcoming their daughters into maidenhood — through conversation, creativity, and ceremony.

Tara is available virtually and in-person to offer a workshop, circle or training in your community.

  • This circle offers space to gently explore and revisit your own menarche story - reclaiming its wisdom and transforming the way the next generation steps into womanhood.

  • This experience helps girls move into early adolescence feeling proud, informed, connected, and supported by the women around them.

Up-Coming Events

Prenatal & Postnatal Offerings

Supporting the unique needs of pregnant women and new mamas thru body-centered practices in community.